melody linscott 21:05 BikeErg
7,032m
Meters
21:05.7
Time
2:59.9
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 59 |
| Revolution Count | 1261 |
| Power/kg | 0.98 |
| Drag Factor | 38 |
December 03, 2022 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.7 | 7,032m | 2:59.9 | 60 | 506 | 59 |
| 5:00.0 | 1,676m | 2:58.9 | 61 | 510 | 55 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 58 |
| 15:00.0 | 1,688m | 2:57.7 | 62 | 514 | 63 |
| 20:00.0 | 1,592m | 3:08.4 | 52 | 480 | 61 |
| 21:05.7 | 359m | 3:03.0 | 57 | 496 | 69 |
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Workout Graph
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