melody linscott 12:37 row
2,017m
Meters
12:37.1
Time
3:07.6
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 130 |
December 18, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.1 | 2,017m | 3:07.6 | 53 | 482 | 20 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 19 |
| 12:37.1 | 427m | 3:03.9 | 56 | 493 | 20 |
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Workout Graph
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