melody linscott 6:09 row
1,011
Meters
6:09.8
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 130 |
December 18, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,011 | 3:02.8 | 57 | 496 | 20 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 21 |
| 6:09.8 | 200 | 2:54.5 | 66 | 526 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.