melody linscott 6:09 row
1,011m
Meters
6:09.8
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 130 |
December 18, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,011m | 3:02.8 | 57 | 496 | 20 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 6:09.8 | 200m | 2:54.5 | 66 | 526 | 20 |
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Workout Graph
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