melody linscott 3:17 row
519m
Meters
3:17.8
Time
3:10.5
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 130 |
December 18, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 519m | 3:10.5 | 51 | 474 | 20 |
| 3:17.8 | 520m | 3:10.1 | 51 | 475 | 20 |
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Workout Graph
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