melody linscott 8:52 row
1,448m
Meters
8:52.4
Time
3:03.8
Pace
72
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 113 |
December 20, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.4 | 1,448m | 3:03.8 | 56 | 493 | 19 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 20 |
| 8:52.4 | 644m | 3:00.4 | 60 | 505 | 19 |
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Workout Graph
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