melody linscott 6:04 row
1,019m
Meters
6:04.9
Time
2:59.0
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 127 |
December 20, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 1,019m | 2:59.0 | 61 | 509 | 18 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 6:04.9 | 180m | 3:00.2 | 60 | 505 | 18 |
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Workout Graph
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