melody linscott 8:56 row
1,517m
Meters
8:56.6
Time
2:56.8
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 128 |
December 20, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.6 | 1,517m | 2:56.8 | 63 | 517 | 19 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 8:56.6 | 674m | 2:55.5 | 65 | 522 | 19 |
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Workout Graph
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