melody linscott 12:17 row
2,120m
Meters
12:17.7
Time
2:53.9
Pace
107
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 112 |
December 21, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.7 | 2,120m | 2:53.9 | 66 | 528 | 19 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 12:17.7 | 392m | 2:55.6 | 65 | 522 | 18 |
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Workout Graph
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