Mick Jackson 2:15:08 SkiErg
30,129
Meters
2:15:08.0
Time
2:14.5
Pace
1777
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 2474 |
| Drag Factor | 42 |
April 14, 2025 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15:08.0 | 30,129 | 2:14.5 | 144 | 794 | 1777 | 25 | 123 |
| 20:00.0 | 4,541 | 2:12.1 | 152 | 822 | 273 | 26 | 121 |
| 40:00.0 | 4,528 | 2:12.5 | 150 | 817 | 271 | 26 | 127 |
| 1:00:00.0 | 4,492 | 2:13.5 | 147 | 805 | 266 | 26 | 126 |
| 1:20:00.0 | 4,433 | 2:15.3 | 141 | 785 | 259 | 26 | 121 |
| 1:40:00.0 | 4,424 | 2:15.6 | 140 | 782 | 260 | 26 | 124 |
| 2:00:00.0 | 4,404 | 2:16.2 | 138 | 776 | 256 | 26 | 118 |
| 2:15:08.0 | 3,307 | 2:17.2 | 135 | 765 | 192 | 19 | 129 |
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Workout Graph
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