Mick Jackson 2:16:06 SkiErg
30,049
Meters
2:16:06.7
Time
2:15.8
Pace
1755
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 41 |
April 15, 2025 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16:06.7 | 30,049 | 2:15.8 | 139 | 780 | 1755 | 26 | 126 |
| 20:00.0 | 4,462 | 2:14.4 | 144 | 795 | 263 | 26 | 118 |
| 40:00.0 | 4,481 | 2:13.8 | 146 | 801 | 265 | 27 | 127 |
| 1:00:00.0 | 4,405 | 2:16.2 | 139 | 776 | 257 | 27 | 124 |
| 1:20:00.0 | 4,418 | 2:15.8 | 140 | 780 | 258 | 27 | 127 |
| 1:40:00.0 | 4,371 | 2:17.2 | 135 | 765 | 253 | 27 | 125 |
| 2:00:00.0 | 4,393 | 2:16.5 | 137 | 772 | 255 | 26 | 129 |
| 2:16:06.7 | 3,519 | 2:17.3 | 135 | 764 | 204 | 27 | 134 |
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Workout Graph
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