Mick Jackson 44:24 SkiErg
10,445
Meters
44:24.6
Time
2:07.5
Pace
648
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 141 |
June 21, 2025 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.6 | 10,445 | 2:07.5 | 169 | 875 | 648 | 28 | 145 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 | 135 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 | 139 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 | 138 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 142 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 | 142 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 | 149 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 | 151 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 28 | 147 |
| 44:24.6 | 1,067 | 2:03.9 | 184 | 925 | 68 | 29 | 164 |
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Workout Graph
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