Mick Jackson v1000m/0:05r...2
1,077
Meters
2:18.7
Time
1:55.7
Pace
38
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 161 |
| Stroke Rate | 66 |
June 28, 2025 02:17:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:18.7 | 1,077 | 1:55.7 | 224 | 161 | 66 | |
| 1:55.3 | 1,000 |  |
1:55.3 | 228 | 1061 | 72 |
| 0:18.3 | 77 |  |
1:58.8 | 209 | 786 | 35 |
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Workout Graph
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