Mick Jackson 34:06 SkiErg
8,125
Meters
34:06.6
Time
2:05.9
Pace
510
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1007 |
| Drag Factor | 143 |
July 19, 2025 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.6 | 8,125 | 2:05.9 | 175 | 902 | 510 | 29 | 137 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 | 126 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 30 | 133 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 | 135 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 | 142 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 29 | 137 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 29 | 142 |
| 34:06.6 | 976 | 2:06.3 | 174 | 897 | 61 | 29 | 144 |
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Workout Graph
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