Mick Jackson 46:08 SkiErg
11,020
Meters
46:08.6
Time
2:05.6
Pace
692
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1317 |
| Drag Factor | 138 |
July 20, 2025 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.6 | 11,020 | 2:05.6 | 177 | 907 | 28 | 139 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 | 123 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 | 136 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 136 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 | 137 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 | 140 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 145 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 | 147 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 139 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 | 146 |
| 46:08.6 | 263 | 2:10.4 | 158 | 843 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.