Mick Jackson 42:07 SkiErg
10,063
Meters
42:07.4
Time
2:05.5
Pace
633
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 143 |
July 21, 2025 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.4 | 10,063 | 2:05.5 | 177 | 901 | 633 | 28 | 138 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 | 112 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 | 128 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 | 136 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 | 141 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 | 147 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 924 | 77 | 29 | 149 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 | 149 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 | 133 |
| 42:07.4 | 499 | 2:07.6 | 168 | 904 | 32 | 28 | 152 |
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Workout Graph
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