Mick Jackson 10000m BikeErg
10,000
Meters
20:02.7
Time
2:00.2
Pace
329
Calories
150
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 75 |
| Revolution Count | 1514 |
| Drag Factor | 98 |
August 24, 2025 02:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:02.7 | 10,000 | 2:00.2 | 201 | 992 | 329 | 75 | 150 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 74 | 149 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 63 | 73 | 144 |
| 3:58.5 | 6,000 | 1:59.2 | 206 | 1010 | 66 | 76 | 155 |
| 4:03.0 | 8,000 | 2:01.5 | 195 | 971 | 65 | 75 | 149 |
| 3:44.9 | 10,000 | 1:52.4 | 246 | 1147 | 71 | 81 | 157 |
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Workout Graph
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