Mick Jackson 10000m BikeErg
10,000
Meters
19:51.8
Time
1:59.1
Pace
333
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 74 |
| Revolution Count | 1479 |
| Drag Factor | 105 |
August 25, 2025 03:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:51.8 | 10,000 | 1:59.1 | 207 | 1005 | 333 | 74 | 135 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 958 | 65 | 72 | 129 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 73 | 130 |
| 4:02.7 | 6,000 | 2:01.3 | 196 | 964 | 65 | 73 | 128 |
| 3:56.2 | 8,000 | 1:58.1 | 212 | 1021 | 67 | 75 | 140 |
| 3:44.7 | 10,000 | 1:52.3 | 247 | 1137 | 71 | 79 | 152 |
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Workout Graph
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