Mick Jackson 43:06 row
10,103
Meters
43:06.3
Time
2:07.9
Pace
638
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 194 |
September 02, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.3 | 10,103 | 2:07.9 | 167 | 888 | 638 | 27 | 132 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 27 | 128 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 27 | 126 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 27 | 130 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 27 | 131 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 27 | 132 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 27 | 132 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 27 | 132 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 28 | 141 |
| 43:06.3 | 740 | 2:05.8 | 175 | 927 | 48 | 28 | 144 |
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Workout Graph
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