Mick Jackson 21:52 BikeErg

10,096

Meters

21:52.4

Time

2:09.9

Pace

310

Calories

124

Heart Rate

Average Watts159
Calories Per Hour848
RPM70
Revolution Count1524
Drag Factor99

September 07, 2025 02:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:52.4 10,096 2:09.9 159 848 70 124
6:00.0 2,802 2:08.4 165 867 70 120
12:00.0 2,805 2:08.3 166 869 71 125
18:00.0 2,802 2:08.4 165 867 70 124
21:52.4 1,688 2:17.6 134 761 71 130

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Workout Graph

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