Mick Jackson 7046m BikeErg

7,046

Meters

16:17.3

Time

2:18.7

Pace

207

Calories

114

Heart Rate

Average Watts131
Calories Per Hour751
RPM67
Revolution Count1068
Drag Factor97

September 09, 2025 02:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
16:17.3 7,046 2:18.7 131 751 67 114
4:29.8 2,000 2:14.9 143 790 67 117
4:29.9 4,000 2:14.9 142 790 67 102
4:26.8 6,000 2:13.4 147 807 68 118
2:21.9 7,046 2:15.6 140 782 67 119

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Workout Graph

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