Mick Jackson 31:06 SkiErg
7,698
Meters
31:06.8
Time
2:01.2
Pace
512
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 137 |
September 13, 2025 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.8 | 7,698 | 2:01.2 | 196 | 987 | 512 | 29 | 155 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 28 | 122 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 29 | 150 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 28 | 152 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 30 | 168 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 30 | 171 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 30 | 161 |
| 31:06.8 | 272 | 2:02.7 | 189 | 1023 | 19 | 27 | 165 |
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Workout Graph
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