Mick Jackson 16:07 BikeErg

7,395

Meters

16:07.1

Time

2:10.7

Pace

224

Calories

122

Heart Rate

Average Watts156
Calories Per Hour838
RPM70
Revolution Count1139
Drag Factor73

September 16, 2025 03:02:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
16:07.1 7,395 2:10.7 156 838 70 122
5:00.0 2,253 2:13.1 148 810 69 120
10:00.0 2,301 2:10.3 158 843 71 122
15:00.0 2,332 2:08.6 164 865 72 124
16:07.1 509 2:11.8 153 825 70 125

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Workout Graph

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