Mick Jackson 10000m row
10,000
Meters
43:49.7
Time
2:11.4
Pace
607
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 186 |
September 17, 2025 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.7 | 10,000 | 2:11.4 | 154 | 829 | 25 | 142 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 24 | 134 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 836 | 26 | 150 |
| 8:42.0 | 6,000 | 2:10.5 | 157 | 841 | 26 | 143 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 845 | 26 | 140 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 866 | 27 | 145 |
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Workout Graph
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