Mick Jackson 33:22 SkiErg
8,016
Meters
33:22.4
Time
2:04.9
Pace
515
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 973 |
| Drag Factor | 135 |
September 29, 2025 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.4 | 8,016 | 2:04.9 | 180 | 925 | 515 | 29 | 155 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 28 | 138 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 29 | 145 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 29 | 152 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 156 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 30 | 162 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 29 | 167 |
| 33:22.4 | 815 | 2:04.1 | 183 | 942 | 53 | 29 | 168 |
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Workout Graph
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