Mick Jackson 21:07 SkiErg
5,023
Meters
21:07.8
Time
2:06.1
Pace
320
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 134 |
October 01, 2025 07:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.8 | 5,023 | 2:06.1 | 174 | 908 | 320 | 27 | 136 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 27 | 129 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 28 | 132 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 28 | 142 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 28 | 131 |
| 21:07.8 | 274 | 2:03.7 | 185 | 955 | 18 | 28 | 149 |
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Workout Graph
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