Mick Jackson 11:06 row
2,569
Meters
11:06.7
Time
2:09.7
Pace
160
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 187 |
October 11, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,569 | 2:09.7 | 160 | 851 | 25 | 155 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 151 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 156 |
| 11:06.7 | 257 | 2:09.7 | 160 | 851 | 24 | 158 |
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