Mick Jackson 24:05 row
5,747
Meters
24:05.7
Time
2:05.7
Pace
372
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 187 |
October 28, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.7 | 5,747 | 2:05.7 | 176 | 905 | 25 | 150 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 126 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 147 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 149 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 168 |
| 24:05.7 | 990 | 2:04.0 | 183 | 930 | 26 | 164 |
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Workout Graph
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