Mick Jackson 17:18 row
4,018
Meters
17:18.2
Time
2:09.1
Pace
246
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 175 |
November 04, 2025 03:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.2 | 4,018 | 2:09.1 | 162 | 858 | 26 | 141 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 135 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 137 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 142 |
| 17:18.2 | 542 | 2:07.4 | 169 | 881 | 26 | 152 |
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Workout Graph
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