Mick Jackson 39:34 SkiErg
9,427
Meters
39:34.7
Time
2:05.9
Pace
601
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 134 |
November 07, 2025 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.7 | 9,427 | 2:05.9 | 175 | 911 | 601 | 28 | 151 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 28 | 125 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 28 | 133 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 28 | 149 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 28 | 149 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 28 | 152 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 29 | 168 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 30 | 169 |
| 39:34.7 | 1,089 | 2:06.1 | 174 | 917 | 70 | 29 | 170 |
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Workout Graph
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