Mick Jackson 13:05 row
3,089
Meters
13:05.2
Time
2:07.0
Pace
192
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 176 |
November 14, 2025 02:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 3,089 | 2:07.0 | 170 | 886 | 26 | 129 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 123 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 136 |
| 13:05.2 | 736 | 2:05.8 | 176 | 904 | 26 | 130 |
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