Mick Jackson 6000m row
6,000
Meters
25:18.4
Time
2:06.5
Pace
375
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 173 |
November 16, 2025 02:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.4 | 6,000 | 2:06.5 | 173 | 889 | 375 | 26 | 145 |
| 5:09.2 | 1,200 | 2:08.8 | 164 | 861 | 74 | 25 | 127 |
| 5:06.7 | 2,400 | 2:07.7 | 168 | 868 | 74 | 26 | 156 |
| 5:04.9 | 3,600 | 2:07.0 | 171 | 885 | 75 | 26 | 142 |
| 5:01.8 | 4,800 | 2:05.7 | 176 | 894 | 75 | 27 | 148 |
| 4:55.7 | 6,000 | 2:03.2 | 187 | 937 | 77 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.