Mick Jackson 40:05 SkiErg
9,402
Meters
40:05.8
Time
2:07.9
Pace
590
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 133 |
November 25, 2025 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 9,402 | 2:07.9 | 167 | 875 | 27 | 160 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 137 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 148 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 | 158 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 157 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 164 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 175 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 168 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 169 |
| 40:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 167 |
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Workout Graph
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