Mick Jackson 5000m SkiErg
5,000
Meters
20:49.1
Time
2:04.9
Pace
321
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 137 |
December 04, 2025 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.1 | 5,000 | 2:04.9 | 180 | 918 | 28 | 145 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 28 | 119 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 29 | 126 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 29 | 157 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 29 | 161 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.