Mick Jackson 6000m row
6,000
Meters
25:58.5
Time
2:09.8
Pace
366
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 174 |
December 18, 2025 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.5 | 6,000 | 2:09.8 | 160 | 849 | 366 | 26 | 141 |
| 5:16.3 | 1,200 | 2:11.7 | 153 | 826 | 72 | 26 | 115 |
| 5:14.4 | 2,400 | 2:11.0 | 156 | 835 | 72 | 27 | 131 |
| 5:12.8 | 3,600 | 2:10.3 | 158 | 844 | 73 | 27 | 150 |
| 5:09.7 | 4,800 | 2:09.0 | 163 | 860 | 74 | 27 | 155 |
| 5:05.2 | 6,000 | 2:07.1 | 170 | 885 | 75 | 28 | 158 |
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Workout Graph
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