Mick Jackson 6000m row
6,000
Meters
25:26.7
Time
2:07.2
Pace
379
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 175 |
December 23, 2025 02:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.7 | 6,000 | 2:07.2 | 170 | 884 | 379 | 26 | 138 |
| 5:31.8 | 1,200 | 2:18.2 | 132 | 755 | 74 | 24 | 138 |
| 4:58.9 | 2,400 | 2:04.5 | 181 | 923 | 76 | 26 | 122 |
| 5:00.5 | 3,600 | 2:05.2 | 178 | 913 | 76 | 27 | 144 |
| 4:59.9 | 4,800 | 2:04.9 | 179 | 917 | 76 | 27 | 152 |
| 4:55.7 | 6,000 | 2:03.2 | 187 | 944 | 77 | 28 | 135 |
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Workout Graph
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