Mick Jackson 21:40 SkiErg
5,034
Meters
21:40.1
Time
2:09.1
Pace
314
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 135 |
December 27, 2025 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.1 | 5,034 | 2:09.1 | 163 | 859 | 314 | 27 | 152 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 28 | 139 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 28 | 151 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 28 | 157 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 26 | 157 |
| 21:40.1 | 370 | 2:15.2 | 141 | 786 | 23 | 27 | 156 |
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Workout Graph
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