Mick Jackson 25:18 row
5,771
Meters
25:18.4
Time
2:11.5
Pace
355
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 182 |
January 04, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.4 | 5,771 | 2:11.5 | 154 | 829 | 355 | 26 | 153 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 26 | 154 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 27 | 154 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 27 | 156 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 27 | 158 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 27 | 150 |
| 25:18.4 | 61 | 2:30.8 | 102 | 651 | 4 | 21 | 151 |
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Workout Graph
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