Mick Jackson 6000m row
6,000
Meters
25:48.0
Time
2:09.0
Pace
376
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 175 |
January 13, 2026 02:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.0 | 6,000 | 2:09.0 | 163 | 861 | 376 | 25 | 159 |
| 5:05.6 | 1,200 | 2:07.3 | 170 | 883 | 74 | 26 | 143 |
| 5:44.4 | 2,400 | 2:23.5 | 118 | 707 | 74 | 23 | 181 |
| 5:01.6 | 3,600 | 2:05.6 | 176 | 906 | 75 | 26 | 159 |
| 5:00.3 | 4,800 | 2:05.1 | 179 | 914 | 76 | 26 | 153 |
| 4:56.2 | 6,000 | 2:03.4 | 186 | 940 | 77 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.