Mick Jackson 13:04 row
3,060
Meters
13:04.9
Time
2:08.2
Pace
188
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 175 |
January 13, 2026 03:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.9 | 3,060 | 2:08.2 | 166 | 871 | 26 | 153 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 149 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 155 |
| 13:04.9 | 722 | 2:08.0 | 167 | 873 | 26 | 156 |
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