Mick Jackson 6000m row
6,000
Meters
25:44.6
Time
2:08.7
Pace
369
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 184 |
January 29, 2026 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.6 | 6,000 | 2:08.7 | 164 | 864 | 369 | 26 | 152 |
| 5:12.4 | 1,200 | 2:10.1 | 159 | 846 | 73 | 26 | 148 |
| 5:10.1 | 2,400 | 2:09.2 | 162 | 858 | 73 | 27 | 157 |
| 5:09.7 | 3,600 | 2:09.0 | 163 | 860 | 74 | 27 | 148 |
| 5:06.9 | 4,800 | 2:07.8 | 167 | 876 | 74 | 27 | 151 |
| 5:05.5 | 6,000 | 2:07.2 | 170 | 884 | 75 | 28 | 157 |
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Workout Graph
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