Mick Jackson 2000m row
2,000
Meters
7:55.3
Time
1:58.8
Pace
136
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 185 |
January 30, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1030 | 136 | 26 | 156 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1027 | 27 | 25 | 136 |
| 1:35.4 | 800 | 1:59.2 | 206 | 1018 | 27 | 26 | 148 |
| 1:34.9 | 1,200 | 1:58.6 | 210 | 1062 | 28 | 26 | 164 |
| 1:35.6 | 1,600 | 1:59.5 | 205 | 1016 | 27 | 27 | 164 |
| 1:34.9 | 2,000 | 1:58.6 | 210 | 1024 | 27 | 27 | 170 |
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Workout Graph
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