Mick Jackson 2012m row
2,012
Meters
9:25.0
Time
2:20.4
Pace
124
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 194 |
February 03, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.0 | 2,012 | 2:20.4 | 126 | 790 | 124 | 25 | 144 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 62 | 26 | 142 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 852 | 62 | 26 | 146 |
| 0:05.1 | 2,012 | 3:32.5 | 36 | 425 | 0 | 0 | 146 |
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Workout Graph
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