Mick Jackson 6000m row
6,000
Meters
25:09.5
Time
2:05.7
Pace
378
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 186 |
February 05, 2026 02:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.5 | 6,000 | 2:05.7 | 176 | 905 | 378 | 26 | 142 |
| 5:08.1 | 1,200 | 2:08.3 | 165 | 869 | 74 | 26 | 149 |
| 5:06.3 | 2,400 | 2:07.6 | 168 | 879 | 74 | 26 | 134 |
| 5:04.0 | 3,600 | 2:06.6 | 172 | 892 | 75 | 27 | 152 |
| 5:00.7 | 4,800 | 2:05.2 | 178 | 912 | 76 | 27 | 140 |
| 4:50.4 | 6,000 | 2:01.0 | 198 | 979 | 79 | 29 | 139 |
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Workout Graph
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