Mick Jackson 21:36 SkiErg
4,884
Meters
21:36.8
Time
2:12.7
Pace
304
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 108 |
February 17, 2026 07:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.8 | 4,884 | 2:12.7 | 150 | 814 | 304 | 28 | 146 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 29 | 137 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 87 | 29 | 146 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 88 | 29 | 154 |
| 21:36.8 | 680 | 2:39.4 | 86 | 597 | 42 | 28 | 148 |
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Workout Graph
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