Mick Jackson 6000m row
6,000
Meters
24:34.7
Time
2:02.8
Pace
388
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 148 |
February 20, 2026 02:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.7 | 6,000 | 2:02.8 | 189 | 949 | 388 | 27 | 137 |
| 5:06.8 | 1,200 | 2:07.8 | 168 | 876 | 74 | 27 | 120 |
| 5:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 27 | 147 |
| 4:53.6 | 3,600 | 2:02.3 | 191 | 957 | 78 | 28 | 142 |
| 4:50.5 | 4,800 | 2:01.0 | 197 | 979 | 79 | 28 | 140 |
| 4:43.9 | 6,000 | 1:58.2 | 211 | 1027 | 81 | 29 | 140 |
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Workout Graph
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