Mick Jackson 15:05 row
3,598
Meters
15:05.1
Time
2:05.7
Pace
226
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 110 |
February 23, 2026 03:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,598 | 2:05.7 | 176 | 905 | 226 | 28 | 127 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 29 | 117 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 29 | 130 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 | 134 |
| 15:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 | 127 |
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Workout Graph
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