Mick Jackson 6000m row
6,000
Meters
25:34.1
Time
2:07.8
Pace
371
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 163 |
March 21, 2026 02:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.1 | 6,000 | 2:07.8 | 168 | 876 | 371 | 27 | 134 |
| 5:09.8 | 1,200 | 2:09.0 | 163 | 860 | 74 | 27 | 126 |
| 5:06.9 | 2,400 | 2:07.8 | 167 | 876 | 74 | 28 | 122 |
| 5:08.3 | 3,600 | 2:08.4 | 165 | 868 | 74 | 28 | 133 |
| 5:07.5 | 4,800 | 2:08.1 | 166 | 872 | 74 | 28 | 137 |
| 5:01.6 | 6,000 | 2:05.6 | 176 | 906 | 75 | 29 | 153 |
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Workout Graph
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