Mick Jackson 6000m row
6,000
Meters
25:08.8
Time
2:05.7
Pace
377
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 154 |
March 22, 2026 02:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.8 | 6,000 | 2:05.7 | 176 | 906 | 377 | 27 | 147 |
| 5:10.4 | 1,200 | 2:09.3 | 162 | 856 | 73 | 26 | 132 |
| 5:04.9 | 2,400 | 2:07.0 | 171 | 887 | 75 | 27 | 143 |
| 5:01.7 | 3,600 | 2:05.7 | 176 | 906 | 75 | 27 | 149 |
| 4:58.2 | 4,800 | 2:04.2 | 182 | 927 | 76 | 28 | 158 |
| 4:53.7 | 6,000 | 2:02.3 | 191 | 957 | 78 | 28 | 157 |
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Workout Graph
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