Mick Jackson 6000m row
6,000
Meters
25:39.5
Time
2:08.2
Pace
370
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 155 |
March 23, 2026 02:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.5 | 6,000 | 2:08.2 | 166 | 870 | 370 | 27 | 140 |
| 5:13.5 | 1,200 | 2:10.6 | 157 | 840 | 73 | 26 | 130 |
| 5:08.9 | 2,400 | 2:08.7 | 164 | 864 | 74 | 27 | 131 |
| 5:06.7 | 3,600 | 2:07.7 | 168 | 877 | 74 | 28 | 138 |
| 5:05.9 | 4,800 | 2:07.4 | 169 | 881 | 74 | 28 | 150 |
| 5:04.5 | 6,000 | 2:06.8 | 171 | 889 | 75 | 28 | 155 |
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Workout Graph
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