Mick Jackson 33:18 SkiErg
7,637
Meters
33:18.3
Time
2:10.8
Pace
469
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 917 |
| Drag Factor | 107 |
March 30, 2026 15:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.3 | 7,637 | 2:10.8 | 156 | 837 | 469 | 27 | 140 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 135 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 28 | 122 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 27 | 131 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 28 | 146 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 69 | 27 | 139 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 27 | 150 |
| 33:18.3 | 739 | 2:14.1 | 145 | 798 | 44 | 27 | 160 |
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Workout Graph
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